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My Journey to Yoga

My dad was always sick. He had Multiple Sclerosis. As a kid, I always wondered what made his so ill. I became very interested in sustainable, healthy environments. I started reading yoga philosophy in my teenage years, practiced Iyengar Yoga, Tai Kwon Do and Tai Chi. Schooling led me down a line of urban planning and renewable energy management. I received advanced degrees in top universities in Europe. It took a whole lot of traveling and soul searching to find out that the answers to our world wellness crisis start from within. I changed. I formulated a daily practice and work to share some of the tools that have been useful to me.