Nan has been teaching yoga since 2017. Her classes are a balance of stillness and slow-flowing movements with long-held postures. She combines silence and sound that will open your heart and leave you restored and ready to manifest more positive DOING. She has extensive training in Yin Yoga and studies with the founders of the practice. She has completed trainings in Restorative Yoga and Yoga Nidra. She has a passion for the art of living, loves tea and leads free yoga hikes in and around San Luis Obispo County for a local non-profit.
"Extension takes attention, expansion takes awareness."
San Luis Obispo, CA.